Our mental health counselors aim to get to the core issues quickly and work through them effectively using a variety of techniques, including emotionally-focused couples therapy.
All couples have common sources of tension such as money, sex (or lack thereof), parenting, work/family imbalance, different religion and/or traditions, in-laws, me-time, etc. Each of these touch on deeper issues related to attachment needs: Feeling important, trust, safety, needed, accepted and understood.
In couples counseling, we assist partners in being able to articulate these needs in a structured, safe and non-judgmental environment and then move toward more beneficial interactions to create a lasting bond with one another. HOW we talk about these issues makes all of the difference! Transform your life for the better through our professional counseling services.
Contact us at New Leaf Counseling in Sandy, UT today.
(Adapted from Sue Johnson PhD, Founder of EFT)
Emotionally Focused Couples Therapy (EFT) is like a dance. Sometimes, you and your partner may find yourselves stepping on each other’s toes or out of sync. It’s not about assigning blame over who misstepped, but rather understanding the deeper emotions driving the out-of-sync movement. You learn to express these emotions in a safe and vulnerable way. EFT helps you learn a new dance – one where you can move together with grace and harmony, even amidst life’s challenges.
EFT offers a transformative experience for couples, helping them not only heal past wounds but also build a future filled with love, understanding, and lasting connection. It’s an investment in your relationship, your family, and your overall well-being.
If you’re feeling disconnected, stuck in the same arguments, or just want to strengthen your bond, couples counseling can help. You don’t need to be in crisis to benefit — many couples come in simply wanting to grow closer and communicate better.
Your first session is about getting to know both of you — your story as a couple, what’s bringing you in, and what you’re each hoping will change. There’s no pressure to have it all figured out. We’ll build a plan together from there.
That’s okay, and it happens often. Even one partner showing up willing to grow can shift the relationship’s dynamic. Your therapist can also help you gently invite your partner in when they’re ready.
Every relationship is different. Some couples find real breakthroughs in a few months, while others benefit from ongoing support through a bigger transition. We’ll check in regularly so you both know how things are progressing.
Yes — we offer both, so you can choose whatever feels most comfortable and fits your schedule, whether that’s our Sandy, UT office or a secure virtual session together from home.
We support couples through communication breakdowns, trust and betrayal, emotional distance, parenting conflicts, life transitions, and rebuilding connection after roommate-like patterns set in. If something feels stuck between you, it’s worth bringing into the room.
Yes. Your privacy matters deeply to us, and everything shared is protected by strict confidentiality standards, with only a few legal exceptions your therapist will explain clearly upfront.
No. Your therapist’s role is to support the relationship itself, not to act as a referee or pick a winner. The goal is to help both of you feel heard and understood as you work toward a healthier connection together.
That’s more common than you’d think, and it doesn’t mean therapy can’t help now. A different approach, a different season of life, or simply the right fit with a therapist can make all the difference.
Just reach out through our contact page or give us a call. We’ll help match you with the right therapist and get your first appointment scheduled together.
