National Suicide Prevention Hotline – 1-800-273-TALKDomestic Violence Hotline – 1.800.799.SAFE (7233)Child Abuse Hotline – 1-800-4-A-Child (422-4453)Mental Health Resources
Melissa Lambson Founder
Hold Me Tight by Dr. Sue Johnson
Mending a Shattered Heart by Stephanie Carnes
coming soon
Anxiety and depression are prevalent mental health concerns affecting millions worldwide. While traditional talk
Do you ever feel like your mind is a runaway train, hurtling down a
Symptoms Coping Strategies Effective treatment Ongoing Anxiety is more than just worry and uneasiness.
